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A simple test for couples: Look at each others eyes. Stay focused for few minutes. Relax. Check out your thoughts, your feelings. Do you feel

You should consider seeking psychotherapy when: 1. You feel overwhelmed, helpless and sad. 2. You experience difficulty with everyday activities, 3. Your job performance suffers,

Relationships change, falling out of love can be scary but challenging: In order to love, you have to fall out of love. So if you